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About Cedric Cedric is a certified National Academy of Sports Medicine (NASM) professional trainer. He’s been training both civilian and military personnel for over several years. Following the NASM Optimum Performance Training (OPT) model, he’s able to help you achieve whatever goals you may desire. Cedric’s training programs focus on physical, physiological, and performance benefits in order to achieve general health goals. Cedric’s program allows his client’s to increase overall strength, lose weight, increase endurance and stamina, and improve coordination as well as balance. Certifications
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